Juice Crafters Help Desk

Quick Help

Knowledgebase is a categorized collection of answers to frequently asked questions (FAQ) and articles. You can read articles in this category or select a subcategory that you are interested in.

Category: Cleanses

Articles in this Category

What are the benefits of a juice cleanse? Juice cleanses help flush out and eliminate toxins in the body. Some of the toxins you might be
Can I cleanse while pregnant?
Who should cleanse? Adults can benefit from a cleanse program as a regular part of their lifestyle regimen, but no more than once a month. Children under 18 should not participate in our cleansing program. *Please keep i...
Can I do a Juice Crafters Cleanse if I am lactose intolerant or have a gluten allergy? YES!
What are some of the symptoms that can be expected during a cleansing program? During the cleansing your body is breaking down all the obstructions in your body and essentially making room for the new building materials that will be taking place. This means that your body must m...
Should I do a 3-day cleanse, 5-day cleanse or an 8-day cleanse? Cleansing for 5 days is a deeper, more intense experience than cleansing for 3 days and cleansing for 8 days is the most intense. It's up to you and a health care professional to do an evaluation of w...
What should I do to prepare for my cleanse? Please refer to our “HOW TO CLEANSE” page here: link
After I finished a cleanse, can I reward myself with an indulgent meal? We strongly recommend that you slowly introduce things back into your system. Use common sense when it comes
Can I do a cleanse if I am taking medication? If you have any questions or concerns regarding medication, please discuss them with your health care provider.
Can I add extra beverages to my day of cleansing?
Is it okay to exercise while cleansing? Definitely! We are eliminating toxins and let us help this process along. You may have to modify your workout to a lighter load than usual.
Can I cleanse while taking antibiotics? A Juice Crafters’ cleanse is the perfect partner for your antibiotics. While antibiotics fight off harmful bacteria, they also deplete the body’s supply of healthy bacteria. Our juices are packed with...
How long should I cleanse for?
How often should I Cleanse? We recommend doing a cleanse once a month for at least 3 days. This allows your body the proper rest and recovery time it needs to maintain optimum health. Make it a healthy habit – the immune system ...
Does it really matter what order I drink the juices? Yes, the order in which you consume your juices directly effects how you absorb, a
In what order do I consume my juices? Please refer to our “HOW TO CLEANSE” page here:
Shouldn’t I have fiber during a cleanse? Should I take fiber supplements? Normally, fiber is great for moving things through your system, but when the body must separate out juice from fiber, there is an energy expenditure there that is significant. For our purposes, we wan...
Will a cleanse slow my metabolism?
Can I replace my juice in any of the cleanses? Unfortunately, no.
Is there anything I can eat on a cleanse?
Are the cleanses all organic? The bottled juices / wellness shots and cleanses are 100% organic and carry the USDA Organic label on them. For made to order items we use organic greens and super foods while