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 Should I do a 3-day cleanse, 5-day cleanse or an 8-day cleanse?


Cleansing for 5 days is a deeper, more intense experience than cleansing for 3 days and cleansing for 8 days is the most intense. It's up to you and a health care professional to do an evaluation of where you are in your life and from there decide what works best for you.

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